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As the anticipation of summer builds up, with its breezy vacations away from the daily work anxieties, why not have a brief look at so... -
Have you ever worried about what people think of you? Have you ever stopped yourself from doing something you really wanted to becau... -
Last time in Daily Motivation we learned how to reflect on what we want in life and to identify the values that would help us set goals ... -
People have kept journals or diaries for centuries. It's easy, it can be methodical or creative, it helps us express our thoughts and... -
If you are reading this, I'd assume that the answer is 'yes'. And if this is so, then you're in the right place! It's... -
It's reading time! If you happen to live in those pockets of the world where summer continues to grace us with its loving presence... -
It's been two weeks since you've welcomed in the new year, still waking up from the sweet holiday slumber and you've probabl... -
I am going to get straight to the point with this one. Own your worth. You are worthy of unconditionally loving yourself, honouring yourse... -
A few weeks ago I've briefly touched on the topic of resistance when I was talking about Learning to Accept Uncertainty , but resist... -
Last time in Daily Motivation, we talked about why multitasking is not effective and why it's time to let go of it. Being aware of i...